How stress affects your body – Sharon Horesh Bergquist
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Our hard-wired stress response is designed to gives us the quick burst of heightened alertness and energy needed to perform our best. But stress isn’t all good. When activated too long or too often, stress can damage virtually every part of our body. Sharon Horesh Bergquist gives us a look at what goes on inside our body when we are chronically stressed.
Lesson by Sharon Horesh Bergquist, animation by Adriatic Animation.
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20 HACKS THAT WILL SAVE YOUR DAY
Slippery shoes, broken nails, suddenly torn clothes, all these awkward moments are not a problem anymore! Watch these hacks and find out how to fix everything in no time! 🙂
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TIMESTAMPS:
0:58 Slipping sock
2:00 No more underwear traces
2:53 Hide your bra
6:02 Lipstick stains
8:36 Light bulb hack
10:22 Fix a broken nail
11:42 Glasses slipping down?
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